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L. ,

, Na?

V. and C. , CWI, cool water immersion; PAS, passive recovery

, * significant difference from Pre value (P<0.05) ?significant difference from Ex1(P<0.05) ? significant difference fromCWI (P<0.05) § significant difference from the two others groups

L. ,

, Na?

, L -1 ) -3

V. , cool water immersion; PAS, passive recovery. ?Significant difference from the CWI group

, Significant difference from the two other groups (P<0.05) FIGURES Figure 1: Study Design

, Blood samples: Pre exercise (Pre), after exercise 1 (Post Ex1), after Recovery (Post R) and after exercise 2